
Depression Resources
Links​
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How to Help Someone Who is Depressed (Mayo Clinic)
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Books and Workbooks
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Beat the Blues Before They Beat You: How to Overcome Depression, by Robert L. Leahy
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Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry, by Seth J. Gillihan
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The Cognitive Behavioral Workbook for Depression: A Step-by-step Program (second edition), by William J. Knaus EdD, Albert Ellis PhD
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Getting Your Life Back: The Complete Guide to Recovery from Depression, by Jesse Wright and Monica Ramirez Basco
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Overcoming Depression: A Cognitive Therapy Approach for Taming the Depression Beast – Workbook, by Mark Gilson and Arthur Freeman
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Mind Over Mood: Change how you Feel by Changing the Way you Think, Second Edition, by Dennis Greenberger and Christine A. Padesky
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If I’m A Christian Why Am I Depressed, by Robert B. Somerville
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Depression: Looking Up From The Stubborn Darkness, by Edward Welch
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Spurgeon’s Sorrows: Realistic Hope for those Who Suffer Depression, by Zack Eswine
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When the Darkness Will Not Lift: Doing What We Can While We Wait for God and Joy, by John Piper
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When People Are Big and God is Small: Overcoming Peer Pressure, Codependency, and the Fear of Man, by Edward Welch