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Trauma Resources


Books and Workbooks


The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole, by Arielle Schwartz

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, by Bessel van der Kolk

The Boy Who Was Raised as a Dog and Other Stories From a Child Psychiatrist's Notebook, by Bruce D. Perry, MD, Ph.D., and Maia Szalavitz

The Post-Traumatic Growth Guidebook by Dr. Arielle Schwartz

Reclaiming Your Life After Rape: Cognitive-Behavioral Therapy for Posttraumatic Stress Disorder, by Barbara Olasov Rothbaum and Edna B. Foa

Forgiving What You Can't Forget by Lysa Terkuerst

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