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Obsessive Compulsive Resources

Links​

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Books and Workbooks

 

Getting Control: Overcoming Your Obsessions and Compulsions, by Lee Baer

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The Complete OCD Workbook: A Step-by-Step Guide to Free Yourself from Intrusive Thoughts and Compulsive Behaviors, by Scott Granet 

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Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts, by Sally Winston and Martin Seif

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