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Anxiety Resources

Links​

Books and Workbooks

The Anxiety and Worry Workbook: The Cognitive Behavioral Solution, by David A. Clark and Aaron T. Beck

Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry, by Seth J. Gillihan

The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear, by Melisa Robichaud, Michel J. Dugas, Martin M. Antony

Mastery of Your Anxiety and Panic, Fourth Edition, by David H. Barlow and Michelle G. Craske

Mastery of Your Anxiety and Panic: Workbook (Treatments That Work) 5th Edition, by David H. BarlowMichelle G. Craske

The Worry Cure: Seven Steps to Stop Worry from Stopping You, by Robert L. Leahy

Mind Over Mood: Change how you Feel by Changing the Way you Think, Second Edition, by Dennis Greenberger and Christine A. Padesky

Dying of Embarrassment: Help for Social Anxiety and Phobia, by Barbara G. Markway

Anxious For Nothing: Finding Calm in a Chaotic World, by Max Lucado

When People Are Big and God is Small: Overcoming Peer Pressure, Codependency, and the Fear of Man, by Edward Welch

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