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Anxiety Resources

Links​

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Books and Workbooks

The Anxiety and Worry Workbook: The Cognitive Behavioral Solution, by David A. Clark and Aaron T. Beck

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Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry, by Seth J. Gillihan

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The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear, by Melisa Robichaud, Michel J. Dugas, Martin M. Antony

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Mastery of Your Anxiety and Panic, Fourth Edition, by David H. Barlow and Michelle G. Craske

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Mastery of Your Anxiety and Panic: Workbook (Treatments That Work) 5th Edition, by David H. BarlowMichelle G. Craske

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The Worry Cure: Seven Steps to Stop Worry from Stopping You, by Robert L. Leahy

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Mind Over Mood: Change how you Feel by Changing the Way you Think, Second Edition, by Dennis Greenberger and Christine A. Padesky

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Dying of Embarrassment: Help for Social Anxiety and Phobia, by Barbara G. Markway

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Anxious For Nothing: Finding Calm in a Chaotic World, by Max Lucado

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When People Are Big and God is Small: Overcoming Peer Pressure, Codependency, and the Fear of Man, by Edward Welch

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